Somatic Research Studies & Articles

My list of top research studies, books, and academic articles in the field of somatic yoga therapy.

Evidence-based research on the TCM emotional meridian pathways in the body

Yoga Therapy and Emotional Regulation

Emotional body maps are universal, a study

Influence of Yoga Therapy on Anxiety

Neuropeptides, Emotions, and the Body-Mind

Yoga Therapy and Effects on Negative Emotions

How Unprocessed Trauma is Stored in the Body

Yoga-integrated Psychotherapy for Emotional Dysregulation

Can Trauma be Stored in the Body?

Effects of Yoga Therapy on Anxiety and Stress

Neurological Benefits of Rocking

Emotional Yoga, How the Body Can Heal the Mind - book by Bija Bennett

The Link Between Emotions, Mind, and Health

This is an evolving collection. If you have articles to share, please email Stefani at stefani@mandorlayoga.com