1 min readSomatic Emotional Alchemy for the Fire ArchetypeShort accessible somatic practices for alchemizing feelings of stress, betrayal, and frustration. #somaticalchemy #somaticyogatherapy...
1 min readSomatic Emotional Alchemy for the Air ArchetypeGentle and accessible breathwork and somatic practices for alchemizing feelings of anxiety and overwhelm. #somaticalchemy...
1 min readSomatic Emotional Alchemy for the Earth ArchetypeShort accessible somatic breathwork practices for alchemizing stuck energy, grief, and feelings of heaviness. #somaticalchemy...
